Neuroscience Spotlight

How Does Circadian Rhythm Affect Sleep? - SolisSleep

How Does Circadian Rhythm Affect Sleep?

Tahmid Choudhury

Your body runs on a hidden clock called the circadian rhythm. This 24-hour cycle controls when you feel awake, when you get sleepy, and even how your hormones and body...

How Does Circadian Rhythm Affect Sleep?

Tahmid Choudhury

Your body runs on a hidden clock called the circadian rhythm. This 24-hour cycle controls when you feel awake, when you get sleepy, and even how your hormones and body...

Did you know your belief about your sleep can shape your brain performance the next day? - SolisSleep

Did you know your belief about your sleep can s...

Tahmid Choudhury

In a well-known Colorado College study, participants were given false feedback about their sleep quality. Those told they had slept well performed better on tests of attention, memory, and processing...

Did you know your belief about your sleep can s...

Tahmid Choudhury

In a well-known Colorado College study, participants were given false feedback about their sleep quality. Those told they had slept well performed better on tests of attention, memory, and processing...

How to counteract some of the negative effects of sleep deprivation - SolisSleep

How to counteract some of the negative effects ...

Tahmid Choudhury

🧠 Sleep deprivation affects far more than energy levels. Missing sleep impairs cognitive performance, slows reaction time, disrupts memory consolidation, and elevates stress hormones like cortisol. It also reduces neuroplasticity,...

How to counteract some of the negative effects ...

Tahmid Choudhury

🧠 Sleep deprivation affects far more than energy levels. Missing sleep impairs cognitive performance, slows reaction time, disrupts memory consolidation, and elevates stress hormones like cortisol. It also reduces neuroplasticity,...

7 Neuroscience Gifts for the Brain-Obsessed (That They’ll Actually Use) - SolisSleep

7 Neuroscience Gifts for the Brain-Obsessed (Th...

Tahmid Choudhury

Looking for the perfect gift for a neuroscientist, neurologist, or brain-obsessed friend? Discover 7 stylish, science-inspired neuroscience gifts from vibrant posters to brainy coasters that are both smart and beautiful.

7 Neuroscience Gifts for the Brain-Obsessed (Th...

Tahmid Choudhury

Looking for the perfect gift for a neuroscientist, neurologist, or brain-obsessed friend? Discover 7 stylish, science-inspired neuroscience gifts from vibrant posters to brainy coasters that are both smart and beautiful.

Confirmation bias: why we see what we want to see from tarot cards to neuroscience - SolisSleep

Confirmation bias: why we see what we want to s...

Tahmid Choudhury

Have you ever noticed sausage dogs everywhere after someone mentions them? Or felt like a tarot card reading predicted your future? You're not alone β€” that's confirmation bias at play....

Confirmation bias: why we see what we want to s...

Tahmid Choudhury

Have you ever noticed sausage dogs everywhere after someone mentions them? Or felt like a tarot card reading predicted your future? You're not alone β€” that's confirmation bias at play....

🧠 Understanding the Hippocampus and the Trisynaptic Circuit: How We Form Memories - SolisSleep

🧠 Understanding the Hippocampus and the Trisyna...

Tahmid Choudhury

Explore the fascinating structure and function of the hippocampus, a key brain region responsible for forming and retrieving declarative memories. Learn how the trisynaptic circuit works, how information flows through...

🧠 Understanding the Hippocampus and the Trisyna...

Tahmid Choudhury

Explore the fascinating structure and function of the hippocampus, a key brain region responsible for forming and retrieving declarative memories. Learn how the trisynaptic circuit works, how information flows through...